Healthy Heart Foods
Vegetable

Corn Salad

Corn salad is a vibrant dish made with fresh corn kernels, often combined with various vegetables and seasonings to enhance its flavor. This salad is a great source of energy, making it a popular choice in meal programs.

This corn salad is served in various meal programs including school meals, senior nutrition, shelter feeding, and catering throughout New York City.

👨‍🍳 Chef's Tip: To enhance the flavor of corn salad, consider adding a splash of lime juice and fresh herbs just before serving for a zesty finish.

💡 Did you know? Corn has been cultivated for thousands of years, originally domesticated by indigenous peoples in Mexico, and has become a staple ingredient in numerous global cuisines.

🏙️ NYC Connection: In New York City, corn salad is often featured in summer menus at local farmers' markets and is celebrated for its freshness and local sourcing, reflecting the city's commitment to healthy eating.

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Nutrition Facts

Serving size: 1/4 cup ≈ 2 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Corn Salad - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods