CORN NIBLETS
Corn niblets are tender kernels of corn that are cooked until sweet and succulent, making them a delightful addition to various dishes. They provide a good source of carbohydrates and are low in calories, making them a nutritious choice.
Corn niblets are served in various meal programs across New York City, including school meals, senior nutrition, and shelter feeding.
👨🍳 Chef's Tip: To enhance the flavor of corn niblets in institutional settings, consider sautéing them with a bit of olive oil and seasoning before serving.
💡 Did you know? Corn has been cultivated for thousands of years, with origins tracing back to ancient Mesoamerica, where it was a staple food and considered sacred by several Indigenous cultures.
🏙️ NYC Connection: In New York City, corn niblets are often featured in school lunch programs, highlighting their popularity and versatility in meals served to students.
Nutrition Facts
Serving size: 1/4 cup ≈ 1.5 oz
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Referenced By
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.