Healthy Heart Foods
Meat/Meat AltFeatured in 4 menus

kidney beans

Kidney beans are a type of legume known for their distinctive shape and rich flavor. They are often cooked until tender and can be a great source of protein and iron.

Healthy Heart Food dieticians plan menus featuring kidney beans alongside Brown Rice, Cauliflower, and GREEN BEANS to create balanced meals.

This item is served in various meal programs across NYC, including school meals, senior nutrition, and shelter feeding.

👨‍🍳 Chef's Tip: For optimal flavor, consider seasoning kidney beans with herbs and spices during cooking to enhance their natural taste when served in institutional settings.

💡 Did you know? Kidney beans originated in Central and South America and were named for their resemblance to human kidneys.

🏙️ NYC Connection: In New York City, kidney beans are commonly used in popular dishes such as chili, which can be found in many local eateries and is a staple in school lunch programs.

kidney beans

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Nutrition Facts

Serving size: 1/2 cup ≈ 4 oz

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Referenced By

Other items that mention kidney beans in their descriptions.

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

kidney beans - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods