Healthy Heart Foods
Meat/Meat Alt

Chinese Beef & Broccoli

Chinese Beef & Broccoli is a savory dish featuring tender beef and fresh broccoli, stir-fried together in a flavorful sauce. This meal provides a good source of protein and iron, making it a nutritious option for balanced diets.

This dish is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: For optimal presentation, serve the dish over a bed of steamed rice or noodles to enhance its visual appeal and provide a satisfying base.

⚠️ Allergen Info: Contains soy; Healthy Heart Food Service offers soy-free alternatives for those with sensitivities.

💡 Did you know? Beef and broccoli is believed to have originated from the Chinese-American culinary tradition, evolving from traditional Chinese recipes to suit American tastes in the mid-20th century.

🏙️ NYC Connection: In New York City, beef and broccoli has become a staple in many Chinese-American restaurants, reflecting the city's diverse food culture and the popularity of Asian cuisine among its residents.

Chinese Beef & Broccoli

Artistic Illustration

Nutrition Facts

Serving size: 4 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Chinese Beef & Broccoli - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods