Healthy Heart Foods
Chicken Wrap
Meat/Meat Alt

Chicken Wrap

Artistic Illustration

Contains MeatContains Chicken

The Chicken Wrap is a flavorful meal featuring tender chicken wrapped in a soft tortilla, often accompanied by fresh vegetables and sauces. This dish is not only delicious but also offers a good source of protein.

This Chicken Wrap is served across various meal programs in NYC, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

Chef's Tip
To enhance the presentation, consider slicing the Chicken Wrap diagonally and arranging it on a plate with a colorful side salad for a visually appealing meal.
Allergen Info
Contains gluten and dairy; Healthy Heart Food Service offers gluten-free and dairy-free alternatives for those with sensitivities.
Did You Know?
Wraps originated from the Middle Eastern dish called 'shawarma', which has been enjoyed for centuries and has influenced many modern variations around the world.
NYC Connection
In New York City, wraps have become a popular choice in school lunch programs due to their convenience and versatility, allowing for a variety of fillings that cater to diverse tastes.

Popular Home Recipes for Chicken Wrap

Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Chicken Wrap shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.

This Chicken Wrap is a perfect blend of tender chicken, fresh vegetables, and creamy sauce wrapped in a soft tortilla, making it a delicious and protein-rich meal for the whole family.

Yield4 servings
Prep15 min
Cook20 min
Total35 min
CuisineAmerican

Ingredients

  • 1 lb boneless skinless chicken breast
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 medium tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup ranch dressing

Instructions

  1. 1Preheat oven to 400°F.
  2. 2Slice chicken breast into thin strips.
  3. 3In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper. Toss chicken strips in the mixture to coat.
  4. 4Place chicken strips on a baking sheet and bake for 20 minutes or until cooked through.
  5. 5Warm tortillas in a skillet over medium heat for about 30 seconds each side.
  6. 6Assemble the wraps by layering lettuce, tomatoes, baked chicken, and drizzling ranch dressing on each tortilla.
  7. 7Roll up the tortillas tightly and slice in half to serve.

Chef Tips

  • Substitute chicken thighs for darker, juicier meat.
  • Add avocado slices for extra creaminess.
  • Use whole wheat tortillas for a healthier option.

Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.