Butternut Squash
Butternut squash is a sweet, nutty winter vegetable that can be roasted, pureed, or included in soups and stews. It's low in calories and high in vitamins, making it a nutritious choice for any meal.
This food is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP throughout New York City.
👨🍳 Chef's Tip: To enhance its natural sweetness, try roasting butternut squash with a drizzle of olive oil and a sprinkle of cinnamon before serving.
💡 Did you know? Butternut squash was first cultivated in the Americas and is believed to be a cross between a pumpkin and a type of gourd, making it a unique blend of flavors and textures.
🏙️ NYC Connection: In New York City, butternut squash is often featured in seasonal menus at local restaurants and is a staple in many school meal programs, promoting healthy eating among students.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.