Black Beans & Butternut Squash
Black Beans & Butternut Squash is a nutritious and hearty dish combining the creaminess of butternut squash with the earthiness of black beans. This meal is low in calories and high in protein, making it a great option for a balanced diet.
This dish is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
👨🍳 Chef's Tip: To enhance the flavor, consider garnishing this dish with fresh herbs or a squeeze of lime before serving in an institutional setting.
💡 Did you know? Black beans have been a staple in Latin American cuisine for centuries, often referred to as 'frijoles negros,' and are celebrated for their rich flavor and health benefits.
🏙️ NYC Connection: In New York City, black beans are a key ingredient in many popular Latin American dishes, particularly in the diverse neighborhoods of Brooklyn and the Bronx, where they are featured in both street food and upscale dining.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.