Healthy Heart Foods
Vegetable

Roasted Butternut Squash

Roasted butternut squash is a delicious and nutritious vegetable that is typically seasoned and roasted to bring out its natural sweetness. It is low in calories and provides a good source of calcium.

This item is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor of roasted butternut squash, consider adding a drizzle of olive oil and a sprinkle of cinnamon or nutmeg before roasting.

💡 Did you know? Butternut squash is believed to have originated in Central America and has been cultivated for thousands of years, making it a staple in many cultures around the world.

🏙️ NYC Connection: In New York City, butternut squash is often featured in local farmers' markets and is a popular ingredient in seasonal dishes at many restaurants, highlighting the farm-to-table movement.

Roasted Butternut Squash

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 3.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.