BROCCOLI & CARROTS
Broccoli and carrots are vibrant, nutrient-rich vegetables often steamed to retain their flavor and texture. They provide a good source of vitamins and minerals, contributing to a balanced diet.
This vegetable side is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: Lightly steaming broccoli and carrots until tender but still crisp can enhance their natural flavors and appeal to a wide range of palates in institutional settings.
💡 Did you know? Broccoli was cultivated from wild cabbage in Italy over 2,000 years ago and was brought to the United States by Italian immigrants in the 18th century.
🏙️ NYC Connection: In New York City, broccoli and carrots are frequently featured in school lunches as part of initiatives promoting healthy eating and nutrition education for students.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.