Healthy Heart Foods
BROCCOLI & CARROTS
Vegetable

BROCCOLI & CARROTS

Artistic Illustration

VegetarianVeganFruit Meal

Broccoli and carrots are vibrant, nutrient-rich vegetables often steamed to retain their flavor and texture. They provide a good source of vitamins and minerals, contributing to a balanced diet.

This vegetable side is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

Chef's Tip
Lightly steaming broccoli and carrots until tender but still crisp can enhance their natural flavors and appeal to a wide range of palates in institutional settings.
Did You Know?
Broccoli was cultivated from wild cabbage in Italy over 2,000 years ago and was brought to the United States by Italian immigrants in the 18th century.
NYC Connection
In New York City, broccoli and carrots are frequently featured in school lunches as part of initiatives promoting healthy eating and nutrition education for students.

Embed on Your Site

School administrators, dieticians, and partners — embed live info for BROCCOLI & CARROTS on your website. Customize the options and copy the snippet.

Live Preview
<script async src="https://healthyheartcrm.com/embed/menu-item-widget.js?slug=broccoli-carrots"></script>

Free to embed. Updates automatically when our dieticians revise the nutrition data.

Similar Vegetable Items

Asian Blend

Asian Blend

42 cal0.5g protein
Asian Blend Vegetables

Asian Blend Vegetables

42 cal0.5g protein
Asparagus

Asparagus

20 cal2.2g protein
BABY CARROTS

BABY CARROTS

35 cal0.6g protein
BOILED POTATOES

BOILED POTATOES

87 cal1.9g protein
BROCCOLI

BROCCOLI

34 cal2.8g protein

Referenced By

Other items that mention BROCCOLI & CARROTS in their descriptions.

Creamy Coconut Curry Tofu with Broccoli & Carrots

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.