Yogurt Chicken
Yogurt Chicken is a flavorful dish made by marinating chicken in yogurt, which adds tenderness and moisture during cooking. A notable nutritional highlight is its low calorie count at just 94 calories per serving.
Healthy Heart Food dieticians plan menus with this alongside Brown Rice, Peppers, Tangerine, WW Bread, and Whole Milk/1% Milk.
This dish is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: To enhance flavor, consider adding herbs and spices to the yogurt marinade and allowing the chicken to marinate for several hours before cooking for optimal tenderness.
⚠️ Allergen Info: Contains dairy; Healthy Heart Food Service offers dairy-free alternatives for those with sensitivities.
💡 Did you know? Yogurt has been used as a marinade for meats in many cultures for centuries, particularly in South Asian cuisine, where it is believed to enhance flavor and tenderness.
🏙️ NYC Connection: In New York City, Yogurt Chicken has become a popular option in school meal programs, reflecting the city's diverse culinary landscape and emphasis on healthy eating.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.