White Beans
White beans are a versatile legume that can be cooked in various ways, often featured in soups, stews, or as a side dish. They are a great source of protein, providing 7.26g per serving.
White beans are served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: To enhance the flavor of white beans in institutional settings, consider sautéing them with garlic and herbs before serving to elevate the dish.
💡 Did you know? White beans have been cultivated for thousands of years and were a staple food for ancient Romans, who valued them for their nutritional properties and ability to thrive in diverse climates.
🏙️ NYC Connection: In New York City, white beans are a key ingredient in the traditional dish 'White Bean and Kale Stew,' commonly served in community centers and shelters, reflecting the city's rich culinary diversity.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.