White Beans Eggplant & Tomato Casserole
White Beans, Eggplant, and Tomato Casserole is a hearty and flavorful dish made by layering roasted eggplant with white beans and a zesty tomato sauce. This casserole offers a nutritious option with a low calorie count, making it a great addition to a balanced meal.
This dish is served in various meal programs including senior nutrition, shelter feeding, and catering across New York City.
👨🍳 Chef's Tip: For best results, serve this casserole warm and garnish with fresh herbs to enhance its flavor profile and visual appeal.
⚠️ Allergen Info: Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.
💡 Did you know? Eggplant is believed to have originated in India and was once considered a delicacy in medieval Europe, where it was often referred to as the 'mad apple' due to its toxic properties if consumed raw.
🏙️ NYC Connection: In New York City, eggplant is a staple in many Italian-American dishes, showcasing its cultural significance, especially in neighborhoods with rich Italian heritage.
Artistic Illustration
Nutrition Facts
Serving size: 1 cup ≈ 8 oz
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.