WATERMELON
Watermelon is a refreshing fruit known for its high water content and sweet flavor. It is served fresh, often chilled, making it a hydrating option during warm weather.
Healthy Heart Food dieticians plan menus featuring watermelon alongside CARROTS, Cauliflower, WGR Maple Waffle Grahams, and Whole Milk/1% Milk to create balanced meals.
This item is served in various meal programs throughout NYC, including school meals, senior nutrition, and shelter feeding.
👨🍳 Chef's Tip: To enhance presentation, serve watermelon in colorful fruit salads or as part of a refreshing fruit platter to encourage consumption in institutional settings.
💡 Did you know? Watermelon is believed to have originated in Africa over 5,000 years ago and was cultivated for its water content in arid regions.
🏙️ NYC Connection: In New York City, watermelon is a popular choice during summer festivals and is often featured in school lunch programs for its appeal to diverse student populations.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.