Healthy Heart Foods
Meat/Meat Alt

TUNA

Tuna is a versatile fish that is often enjoyed for its rich flavor and high protein content. It is typically prepared by grilling, baking, or canning, making it a convenient option for a nutritious meal.

This food item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor of tuna, consider adding fresh herbs and a squeeze of lemon juice before serving, which can elevate the dish in an institutional setting.

⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers alternatives for those with sensitivities.

💡 Did you know? Tuna fishing has a long history, with methods dating back thousands of years, and it was once considered a delicacy among ancient civilizations, particularly in the Mediterranean region.

🏙️ NYC Connection: In New York City, tuna salad has become a staple in delis and diners, and it is commonly featured in school lunch programs, highlighting its popularity as a nutritious and satisfying meal option.

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Nutrition Facts

Serving size: 3 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

TUNA - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods