Healthy Heart Foods
Meat/Meat Alt

Tuna Sandwich

The tuna sandwich is a classic meal option made with a flavorful tuna salad mixture, often served on whole grain bread. A notable nutritional highlight is its protein content, providing nearly 10 grams per serving.

This tuna sandwich is served in various meal programs including school meals, senior nutrition, shelter feeding, and catering across NYC.

👨‍🍳 Chef's Tip: To enhance the flavor and appeal, consider adding fresh vegetables or a light spread to the tuna salad before serving it in a sandwich.

⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers fish-free alternatives for those with sensitivities.

💡 Did you know? Tuna has been a popular food source since ancient times, with evidence of its consumption dating back to the Roman Empire, where it was often dried and salted for preservation.

🏙️ NYC Connection: In NYC, tuna sandwiches have been a staple in both delis and school lunches, reflecting the city's diverse food culture and the increasing popularity of canned tuna in the 20th century.

Tuna Sandwich

Artistic Illustration

Nutrition Facts

Serving size: 1.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Tuna Sandwich - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods