EGG SALAD
Artistic Illustration
Egg salad is a creamy mixture made primarily from hard-boiled eggs and mayonnaise, often seasoned with herbs and spices. It is a protein-rich option that provides essential nutrients in a convenient format.
This egg salad is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.
Popular Home Recipes for EGG SALAD
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of EGG SALAD shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Creamy, nutritious, and bursting with flavor, this egg salad is a classic dish that's perfect for sandwiches or as a standalone side.
Ingredients
- •6 large eggs
- •1/4 cup mayonnaise
- •1 tbsp yellow mustard
- •2 tbsp finely chopped celery
- •2 tbsp finely chopped green onions
- •1 tsp lemon juice
- •1/2 tsp salt
- •1/4 tsp black pepper
- •1/4 tsp paprika
Instructions
- 1Place eggs in a pot and cover with water. Bring to a boil over medium-high heat.
- 2Once boiling, remove from heat and cover. Let eggs sit for 10 minutes.
- 3Drain and cool eggs under cold running water. Peel and chop them.
- 4In a bowl, combine mayonnaise, mustard, celery, green onions, lemon juice, salt, pepper, and paprika.
- 5Add chopped eggs to the bowl and gently fold to combine.
- 6Refrigerate for at least 10 minutes before serving to enhance flavors.
Chef Tips
- For a lighter version, substitute half the mayonnaise with Greek yogurt.
- Add a pinch of dill for an extra burst of flavor.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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Referenced By
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.