Healthy Heart Foods
Meat/Meat Alt

Boiled Eggs

Boiled eggs are a nutritious and versatile food item made by cooking eggs in their shells in boiling water until firm. They are high in protein and a good source of essential nutrients, including iron and calcium.

Boiled eggs are served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

👨‍🍳 Chef's Tip: To enhance flavor, consider serving boiled eggs with a sprinkle of salt or a dash of hot sauce for added zest in institutional meal settings.

⚠️ Allergen Info: Contains eggs; Healthy Heart Food Service offers egg-free alternatives for those with sensitivities.

💡 Did you know? Boiled eggs have been consumed since ancient times, with evidence suggesting they were part of the diets of people in ancient Egypt and China over 4,000 years ago.

🏙️ NYC Connection: In New York City, boiled eggs are often included in breakfast offerings at shelters and senior centers, providing a convenient and protein-rich option for individuals in need.

Boiled Eggs

Artistic Illustration

Nutrition Facts

Serving size: 1 per

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.