Breaded Chicken Parmesan Sauce
Artistic Illustration
Breaded Chicken Parmesan is a delicious meat dish featuring tender chicken coated in a flavorful breadcrumb crust, topped with a rich marinara sauce and melted cheese. With a good source of protein, it supports a balanced diet.
This item is served across various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP in New York City.
Popular Home Recipes for Breaded Chicken Parmesan Sauce
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Breaded Chicken Parmesan Sauce shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Breaded Chicken Parmesan is a delightful dish featuring tender chicken with a crispy breadcrumb crust, topped with savory marinara sauce and melted cheese, perfect for a comforting family meal.
Ingredients
- •1 lb boneless skinless chicken breast
- •1 cup breadcrumbs
- •1/2 cup grated Parmesan cheese
- •1 tsp dried Italian seasoning
- •1 tsp garlic powder
- •1/2 cup all-purpose flour
- •2 large eggs
- •2 tbsp olive oil
- •1 cup marinara sauce
- •1 cup shredded mozzarella cheese
Instructions
- 1Preheat oven to 400°F.
- 2Pound chicken breasts to an even thickness.
- 3Combine breadcrumbs, Parmesan cheese, Italian seasoning, and garlic powder in a shallow dish.
- 4Dredge chicken in flour, dip in beaten eggs, then coat with breadcrumb mixture.
- 5Heat olive oil in a skillet over medium heat and brown chicken on both sides.
- 6Place chicken in a baking dish, top with marinara sauce and mozzarella cheese.
- 7Bake for 20 minutes or until chicken is cooked through and cheese is bubbly.
- 8Serve hot with a side of pasta or salad.
Chef Tips
- Substitute thighs for darker, juicier meat.
- Use gluten-free breadcrumbs for a gluten-free option.
- Store leftovers in an airtight container for up to 3 days.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.