TUNA FISH

Tuna fish is a versatile seafood option that is often prepared by grilling, baking, or canning. It is a great source of protein, offering 16.04 grams per 3 oz serving.

Healthy Heart Food dieticians thoughtfully combine this with Potato Salad, WW Bread, and Whole Milk/1% Milk for balanced meals.

This item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: For optimal flavor and presentation, consider marinating the tuna in a light dressing before serving, which can enhance its taste and appeal in institutional settings.

⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers alternative protein options for those with sensitivities.

💡 Did you know? Tuna fish has been a staple in many cultures for centuries, with its commercial fishing dating back to ancient civilizations that utilized fishing techniques still in use today.

🏙️ NYC Connection: In New York City, tuna salad sandwiches became a popular lunch option in the 1920s, and they continue to be a favorite in delis and cafes throughout the city.