Healthy Heart Foods
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Sesame Chicken

Sesame Chicken is a flavorful dish featuring tender pieces of chicken coated in a savory sesame sauce, often lightly breaded and fried. It provides a protein-rich option with a delightful nutty taste from sesame seeds.

Healthy Heart Food dieticians thoughtfully include this dish alongside bananas to create a well-rounded meal.

This item is served across various meal programs in NYC, including school meals, senior nutrition, and shelter feeding.

👨‍🍳 Chef's Tip: For the best presentation, serve sesame chicken over a bed of steamed rice, garnished with sesame seeds and scallions to enhance its visual appeal.

⚠️ Allergen Info: Contains soy and sesame; Healthy Heart Food Service offers soy-free and sesame-free alternatives for those with sensitivities.

💡 Did you know? Sesame chicken is believed to have originated from Chinese-American cuisine, where it became a popular dish in the late 20th century, often adapted to suit local tastes.

🏙️ NYC Connection: In New York City, sesame chicken is a staple in many Chinese restaurants, contributing to the city’s rich tapestry of diverse culinary offerings and is often featured in school lunch menus for its popularity.

Sesame Chicken

Artistic Illustration

Nutrition Facts

Serving size: 3 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.