PEAS & CARROTS
Peas and carrots are a classic vegetable combination, often steamed or sautéed to bring out their natural sweetness. This dish is a great source of vitamins and minerals, including iron and calcium.
This item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
👨🍳 Chef's Tip: To enhance flavor, consider adding herbs or a light seasoning to peas and carrots before serving in an institutional setting.
💡 Did you know? Peas were one of the first vegetables to be cultivated for human consumption, dating back over 5,000 years to the Mediterranean region.
🏙️ NYC Connection: In New York City, peas and carrots are frequently included in school lunch programs, reflecting the city's commitment to providing nutritious options to students.
Artistic Illustration
Nutrition Facts
Serving size: 1/4 cup ≈ 1.5 oz
Similar Vegetable Items
Referenced By
Other items that mention PEAS & CARROTS in their descriptions.
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.