Healthy Heart Foods
Vegetable

PEAS

Peas are small, green legumes that are often cooked and served as a side dish or incorporated into various recipes. They are a good source of plant-based protein, making them a nutritious addition to meals.

Peas are served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor of peas, consider seasoning them with herbs such as mint or dill, which can elevate their taste in institutional settings.

💡 Did you know? Peas were one of the first vegetables to be cultivated by humans, dating back to ancient civilizations in the Mediterranean region.

🏙️ NYC Connection: In New York City, peas are commonly featured in school lunch programs and are often included in dishes like split pea soup, reflecting the city's diverse culinary traditions.

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Nutrition Facts

Serving size: 1/4 cup ≈ 1.5 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

PEAS - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods