Rice with Pigeon Peas
Rice with Pigeon Peas is a flavorful dish made by cooking rice with tender pigeon peas, often seasoned with spices and herbs. A nutritional highlight is its high protein content, making it a hearty choice for balanced meals.
This dish is served across a variety of meal programs, including school meals, senior nutrition, shelter feeding, catering, and CACFP in New York City.
👨🍳 Chef's Tip: To enhance the dish's flavor, consider adding a squeeze of lime or a sprinkle of fresh herbs right before serving.
💡 Did you know? Pigeon peas are one of the oldest cultivated legumes, dating back over 3,000 years to ancient India and Africa, and have been a staple in many tropical regions due to their drought-resistant properties.
🏙️ NYC Connection: In New York City, Rice with Pigeon Peas is a popular dish in Caribbean cuisine and can often be found in local restaurants, reflecting the city's diverse culinary heritage and the influence of Caribbean communities.
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Nutrition Facts
Serving size: 1/2 cup ≈ 4 oz
Similar Grains/Bread Items
Referenced By
Other items that mention Rice with Pigeon Peas in their descriptions.
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.