Healthy Heart Foods
Grains/Bread

Yellow Rice with Pigeon Peas

Yellow Rice with Pigeon Peas is a flavorful dish made by cooking rice with vibrant spices and nutritious pigeon peas. A highlight of this dish is its rich taste combined with a good source of protein.

This dish is served in various meal programs across New York City, including school meals, senior nutrition, and shelter feeding.

👨‍🍳 Chef's Tip: To enhance the presentation of Yellow Rice with Pigeon Peas, consider garnishing with fresh herbs like cilantro or parsley before serving.

💡 Did you know? Pigeon peas are one of the oldest cultivated legumes, believed to have originated in Africa and were later spread to the Indian subcontinent and the Caribbean through trade.

🏙️ NYC Connection: In New York City, Yellow Rice with Pigeon Peas is a popular dish in many Caribbean restaurants and is often featured in community events celebrating Caribbean culture.

Yellow Rice with Pigeon Peas

Artistic Illustration

Nutrition Facts

Serving size: 1/4 cup ≈ 2 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.