Cumin Spiced Chicpe & Tomato Stew
Cumin Spiced Chickpea & Tomato Stew is a hearty dish made with tender chickpeas simmered in a flavorful tomato sauce infused with cumin. This stew is rich in protein and calcium, making it a nutritious choice for any meal program.
This dish is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: To enhance the flavor, serve the stew with a sprinkle of fresh herbs or a squeeze of lemon juice just before serving.
⚠️ Allergen Info: Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.
💡 Did you know? Chickpeas, also known as garbanzo beans, have been cultivated for over 7,000 years and were one of the first crops to be domesticated in the Middle East.
🏙️ NYC Connection: In New York City, chickpeas are a staple in many cultural cuisines, and they have been increasingly incorporated into school meal programs to provide nutritious, plant-based options for students.
Artistic Illustration
Nutrition Facts
Serving size: 3 oz
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.