Pasta Primavera with Cheese
Artistic Illustration
Pasta Primavera with Cheese is a delightful dish that combines fresh vegetables with pasta and a creamy cheese sauce, creating a colorful and nutritious meal. This dish provides a good source of protein and iron.
This item is featured in meal programs such as senior nutrition, shelter feeding, and catering across NYC.
Popular Home Recipes for Pasta Primavera with Cheese
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Pasta Primavera with Cheese shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Pasta Primavera with Cheese is a vibrant and nutritious dish that combines fresh vegetables, pasta, and a creamy cheese sauce for a wholesome family meal.
Ingredients
- •8 oz whole wheat pasta
- •2 tbsp olive oil
- •1 cup broccoli florets
- •1 cup sliced bell peppers
- •1 cup cherry tomatoes, halved
- •2 cloves garlic, minced
- •1/2 tsp salt
- •1/2 tsp black pepper
- •1/2 cup grated Parmesan cheese
- •1/2 cup shredded mozzarella cheese
- •1 cup low-fat milk
Instructions
- 1Cook pasta according to package instructions until al dente; drain and set aside.
- 2In a large skillet, heat olive oil over medium heat.
- 3Add broccoli, bell peppers, and cherry tomatoes; sauté for 5-7 minutes until tender.
- 4Stir in garlic, salt, and black pepper; cook for 1 minute until fragrant.
- 5Reduce heat to low, add milk, and bring to a gentle simmer.
- 6Stir in Parmesan and mozzarella cheeses until melted and sauce is creamy.
- 7Add cooked pasta to the skillet and toss to coat with the cheese sauce and vegetables.
- 8Serve warm, garnished with additional Parmesan cheese if desired.
Chef Tips
- For a vegetarian option, omit the chicken and add more vegetables.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Use gluten-free pasta to accommodate dietary needs.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.