Healthy Heart Foods
Meat/Meat Alt

Baked Tilapia with Creole Sauce

Baked Tilapia with Creole Sauce is a flavorful fish dish that features tilapia fillets baked to perfection and topped with a zesty Creole sauce. This meal is high in protein, making it a nutritious option for many diets.

This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: For an appealing presentation, serve the Baked Tilapia with Creole Sauce over a bed of seasoned rice or alongside vibrant sautéed vegetables.

⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers fish-free alternatives for those with sensitivities.

💡 Did you know? Tilapia has been cultivated for thousands of years, with origins tracing back to ancient Egypt, where it was regarded as a symbol of abundance and prosperity.

🏙️ NYC Connection: In New York City, tilapia has gained popularity in diverse dining establishments, particularly in neighborhoods with rich culinary traditions, where it has been incorporated into fusion dishes that reflect the city's multicultural vibe.

Baked Tilapia with Creole Sauce

Artistic Illustration

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.