White Rice 1/2 oz eq.
White rice is a staple grain that is steamed or boiled to create a fluffy, versatile side dish. It is a low-calorie option that provides a source of energy for meals.
This food item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: To enhance the flavor of white rice, consider cooking it in vegetable or chicken broth instead of water for added depth.
💡 Did you know? White rice has been cultivated for thousands of years and is a central component in the diets of more than half of the world's population.
🏙️ NYC Connection: In New York City, white rice is a key ingredient in many cultural dishes, including the popular Caribbean dish, arroz con pollo, commonly served in local eateries.
Artistic Illustration
Nutrition Facts
Serving size: 1/4 cup ≈ 2 oz
Similar Grains/Bread Items
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.