Veggie Sloppy Joe
Artistic Illustration
The Veggie Sloppy Joe is a hearty, plant-based twist on a classic sandwich, made with a flavorful blend of vegetables and seasonings. This dish provides a nutritious source of protein, making it a satisfying option for diverse meal programs.
This Veggie Sloppy Joe is served in various meal programs throughout NYC, including school meals, senior nutrition, shelter feeding, and catering.
Popular Home Recipes for Veggie Sloppy Joe
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Veggie Sloppy Joe shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
This Veggie Sloppy Joe is a hearty, plant-based twist on the classic sandwich, providing a nutritious source of protein with a flavorful blend of vegetables and seasonings.
Ingredients
- •1 tbsp olive oil
- •1 cup diced onion
- •1 cup diced bell pepper
- •2 cloves garlic, minced
- •1 cup shredded carrots
- •1 cup diced mushrooms
- •1 tbsp chili powder
- •1 tsp ground cumin
- •1 cup tomato sauce
- •2 tbsp tomato paste
- •1 tbsp soy sauce
- •4 whole whole-grain hamburger buns
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add onion and bell pepper to the skillet and sauté for 5 minutes until softened.
- 3Stir in garlic, carrots, and mushrooms, cooking for another 5 minutes.
- 4Sprinkle in chili powder and cumin, stirring to combine.
- 5Pour in tomato sauce and tomato paste, mixing thoroughly.
- 6Add soy sauce, then simmer the mixture for 10 minutes until thickened.
- 7Serve the veggie mixture on whole-grain hamburger buns.
Chef Tips
- For extra protein, add cooked lentils to the mixture.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Try adding a dash of hot sauce for a spicy kick.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
Embed on Your Site
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.