Turkey Wrap
Artistic Illustration
The Turkey Wrap is a nutritious and convenient meal option featuring lean turkey, wrapped in a soft tortilla. It provides a good source of protein and is a satisfying choice for those seeking a balanced diet.
This Turkey Wrap is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.
Popular Home Recipes for Turkey Wrap
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Turkey Wrap shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
These Turkey Wraps are a quick and healthy meal option, perfect for a protein-packed lunch or dinner.
Ingredients
- •8 oz sliced turkey breast
- •4 medium whole wheat tortillas
- •1 cup mixed salad greens
- •1 medium tomato, sliced
- •1/2 cup cucumber, thinly sliced
- •1/4 cup hummus
- •1/4 cup shredded cheddar cheese
- •1 tbsp olive oil
- •1 tsp lemon juice
- •1/2 tsp black pepper
Instructions
- 1Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side.
- 2Spread a tablespoon of hummus over each tortilla.
- 3Layer the turkey slices, salad greens, tomato, and cucumber on top of the hummus.
- 4Sprinkle shredded cheddar cheese over the vegetables.
- 5Drizzle olive oil and lemon juice over the fillings, then season with black pepper.
- 6Roll each tortilla tightly to form a wrap, then cut in half to serve.
Chef Tips
- Use spinach or kale instead of mixed greens for extra nutrients.
- Store any leftover wraps in the refrigerator for up to 2 days.
- For a spicy kick, add a few slices of jalapeño.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.