Healthy Heart Foods
Vegetable

Red Bean Stew

Red Bean Stew is a hearty and nutritious dish made from simmered red beans, vegetables, and spices. It provides a good source of iron and is a comforting option for various meal programs.

This item is served in various meal programs including senior nutrition, shelter feeding, and CACFP across New York City.

👨‍🍳 Chef's Tip: For optimal flavor, consider garnishing Red Bean Stew with fresh herbs or a squeeze of lime just before serving.

💡 Did you know? Red beans are traditionally used in various cuisines around the world, particularly in Creole and Cajun dishes like red beans and rice, highlighting their versatility and cultural significance.

🏙️ NYC Connection: In New York City, red beans are often featured in Caribbean and Southern restaurants, reflecting the city's rich culinary diversity and the influence of immigrant communities on local dining.

Red Bean Stew

Artistic Illustration

Nutrition Facts

Serving size: 1/4 cup ≈ 2.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Red Bean Stew - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods