Pigeon Peas Stew
Pigeon Peas Stew is a hearty dish made from tender pigeon peas simmered with a blend of spices and vegetables. This stew is high in protein, making it a nutritious addition to any meal.
This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: For an enhanced flavor profile, consider adding fresh herbs like cilantro or parsley during the final stages of cooking to brighten the stew.
💡 Did you know? Pigeon peas are believed to have originated in India and have been cultivated for over 3,500 years, making them one of the oldest cultivated crops still enjoyed today.
🏙️ NYC Connection: In New York City, pigeon peas are a staple in Caribbean cuisine, often featured in dishes served at community events and cultural celebrations, reflecting the city's rich multicultural food landscape.
Nutrition Facts
Serving size: 3/8 cup ≈ 3.5 oz
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.