Pernil with Onions & Peppers
Pernil with Onions & Peppers is a flavorful dish featuring slow-roasted pork shoulder, seasoned and served with sautéed onions and bell peppers. This dish is a good source of iron, providing 0.76mg per serving.
This dish is served in various meal programs across New York City, including senior nutrition and shelter feeding.
👨🍳 Chef's Tip: To enhance flavor, consider marinating the pork overnight with garlic, oregano, and citrus before roasting.
💡 Did you know? Pernil has roots in Puerto Rican cuisine and is often enjoyed during festive occasions, symbolizing celebration and family gatherings.
🏙️ NYC Connection: In New York City, Pernil is a staple in many Latin American restaurants and is commonly featured in school programs that aim to diversify meal offerings for students.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.