Healthy Heart Foods
Meat/Meat Alt

Pernil

Pernil is a flavorful roasted pork shoulder, seasoned with a blend of garlic, oregano, and citrus juices, traditionally enjoyed in Latin American cuisine. Its crispy skin and tender meat make it a beloved dish for festive occasions and everyday meals alike.

Pernil is served in various meal programs, including senior nutrition, homeless shelter feeding, and catering across New York City.

👨‍🍳 Chef's Tip: For optimal flavor and texture, allow the Pernil to rest for a few minutes after cooking before slicing to retain its juices.

💡 Did you know? Pernil has roots in Puerto Rican culture, often served during celebrations, and is a staple at family gatherings, symbolizing togetherness and festivity.

🏙️ NYC Connection: In New York City, Pernil has become a popular dish in many Latin restaurants and is frequently included in school programs, reflecting the city's diverse culinary landscape.

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Pernil - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods