Pernil
Artistic Illustration
Pernil is a flavorful roasted pork shoulder, seasoned with a blend of garlic, oregano, and citrus juices, traditionally enjoyed in Latin American cuisine. Its crispy skin and tender meat make it a beloved dish for festive occasions and everyday meals alike.
Pernil is served in various meal programs, including senior nutrition, homeless shelter feeding, and catering across New York City.
Popular Home Recipes for Pernil
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Pernil shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Pernil is a succulent roasted pork shoulder marinated in garlic, oregano, and citrus, perfect for festive gatherings or a flavorful family meal.
Ingredients
- •4 lb bone-in pork shoulder
- •6 cloves garlic, minced
- •2 tbsp dried oregano
- •1 tbsp ground cumin
- •1 tbsp salt
- •1 tsp black pepper
- •1 cup orange juice
- •1/4 cup lime juice
- •2 tbsp olive oil
Instructions
- 1In a bowl, mix minced garlic, dried oregano, ground cumin, salt, and black pepper.
- 2Rub the pork shoulder with the spice mixture, ensuring it is evenly coated.
- 3Combine orange juice, lime juice, and olive oil, then pour over the pork shoulder.
- 4Cover and marinate in the refrigerator for at least 2 hours or overnight for best results.
- 5Preheat oven to 325°F (165°C).
- 6Place the marinated pork shoulder in a roasting pan and cover with foil.
- 7Roast in the preheated oven for 3 hours, then remove the foil and roast for an additional hour to crisp the skin.
- 8Let the pernil rest for 10 minutes before slicing and serving.
Chef Tips
- For extra flavor, marinate the pork overnight.
- Serve with rice and beans for a traditional meal.
- Leftovers make great sandwiches.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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Referenced By
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.