Peas & Sweet Potatoes
Peas & Sweet Potatoes are a vibrant vegetable dish, typically prepared by steaming or roasting to enhance their natural sweetness and flavor. This dish is particularly noteworthy for its high calcium content, which supports bone health.
This item is served in various meal programs including school meals, senior nutrition, shelter feeding, and catering across New York City.
👨🍳 Chef's Tip: For optimal presentation and taste, consider garnishing Peas & Sweet Potatoes with fresh herbs or a drizzle of olive oil before serving.
💡 Did you know? Sweet potatoes are believed to have been cultivated in Central and South America over 5,000 years ago, making them one of the oldest cultivated crops in the world.
🏙️ NYC Connection: In New York City, sweet potatoes have become a staple in many culturally diverse dishes, being featured in everything from soul food to contemporary health-focused menus in restaurants and institutions.
Nutrition Facts
Serving size: 1 cup ≈ 7 oz
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.