Pancakes
Pancakes are a beloved breakfast staple made from a batter of flour, milk, and eggs, cooked on a griddle until golden brown. They're a great source of energy, providing 268 calories per serving.
This food item is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.
👨🍳 Chef's Tip: For optimal presentation, serve pancakes stacked with a light dusting of powdered sugar and fresh fruit on top to enhance visual appeal and flavor.
⚠️ Allergen Info: Contains gluten and dairy; Healthy Heart Food Service offers gluten-free and dairy-free alternatives for those with sensitivities.
💡 Did you know? Pancakes are one of the oldest breakfast foods, with references dating back to ancient Greece and Rome, where they were made from wheat flour and olive oil.
🏙️ NYC Connection: In New York City, pancakes have become a popular item in diners and breakfast spots, often served with a variety of toppings, reflecting the city's diverse culinary scene.
Artistic Illustration
Nutrition Facts
Serving size: 1.2 oz
Similar Grains/Bread Items
Referenced By
Other items that mention Pancakes in their descriptions.
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.