WG PANCAKE
Artistic Illustration
Whole grain pancakes are a wholesome breakfast option made from nutritious whole grain flour, providing a delicious and satisfying start to the day. They are a good source of protein and iron, making them a hearty choice for various meal programs.
This item is served in school meals, senior nutrition programs, and shelter feeding across New York City.
Popular Home Recipes for WG PANCAKE
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of WG PANCAKE shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Whole grain pancakes are a nutritious and delicious breakfast option, perfect for starting your day with a boost of protein and iron.
Ingredients
- •1 cup whole wheat flour
- •1 cup all-purpose flour
- •2 tbsp sugar
- •1 tbsp baking powder
- •0.5 tsp salt
- •1.5 cups milk
- •2 tbsp unsalted butter, melted
- •1 tsp vanilla extract
- •2 units large eggs
- •0.5 cup fresh or frozen blueberries (optional)
Instructions
- 1In a large bowl, whisk together whole wheat flour, all-purpose flour, sugar, baking powder, and salt.
- 2In another bowl, mix milk, melted butter, vanilla extract, and eggs until well combined.
- 3Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix. Fold in blueberries if using.
- 4Heat a non-stick skillet over medium heat and lightly grease with butter or oil.
- 5Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
- 6Repeat with the remaining batter, adjusting the heat as necessary.
Chef Tips
- For a dairy-free version, use almond milk and coconut oil.
- Store leftover pancakes in an airtight container in the refrigerator for up to 3 days.
- Add a pinch of cinnamon for an extra flavor boost.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
Embed on Your Site
School administrators, dieticians, and partners — embed live info for WG PANCAKE on your website. Customize the options and copy the snippet.
<script async src="https://healthyheartcrm.com/embed/menu-item-widget.js?slug=wg-pancake"></script>Free to embed. Updates automatically when our dieticians revise the nutrition data.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.