Mediterranean Black Beans
Mediterranean Black Beans are a versatile dish made from cooked black beans seasoned with Mediterranean spices, providing a rich flavor profile. They are a nutritious option, highlighting protein and iron content.
Healthy Heart Food dieticians design menus featuring Mediterranean Black Beans alongside Banana, Broccoli, GREEN BEANS, JELLY, and MIXED VEGETABLES.
This item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
👨🍳 Chef's Tip: To enhance flavor, consider serving Mediterranean Black Beans warm and garnished with fresh herbs or a squeeze of lemon in institutional settings.
💡 Did you know? Black beans have been cultivated in Central and South America for thousands of years and were a staple in pre-Columbian diets.
🏙️ NYC Connection: In New York City, Mediterranean Black Beans are often featured in community programs that promote healthy eating, reflecting the city's diverse culinary influences.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.