Healthy Heart Foods
Meat/Meat Alt

Marinated Fish

Marinated fish is a flavorful dish prepared by soaking fish fillets in a blend of herbs, spices, and acidic ingredients like citrus or vinegar to enhance its taste and tenderness. This item is not only delicious but also provides a good source of protein.

This marinated fish is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To best serve marinated fish in an institutional setting, consider pairing it with a fresh salad or whole grains to create a balanced meal that enhances its flavor.

⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers fish-free alternatives for those with sensitivities.

💡 Did you know? Marinated fish has been a staple in many cultures for centuries, often used as a method of preservation before refrigeration was widely available.

🏙️ NYC Connection: In New York City, marinated fish is a popular choice in many diverse culinary traditions, reflecting the city's rich immigrant history and is often featured in school meal programs that celebrate multicultural dishes.

Marinated Fish

Artistic Illustration

Nutrition Facts

Serving size: 4 oz

Similar Meat/Meat Alt Items

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Marinated Fish - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods