lentils
Lentils are small, lens-shaped legumes that are often cooked until tender and can be seasoned in various ways to enhance their flavor. They are an excellent source of protein, making them a nutritious meat alternative in many dishes.
Lentils are served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
👨🍳 Chef's Tip: To enhance the flavor of lentils in institutional settings, consider simmering them with aromatic vegetables and spices, which can elevate their taste and appeal.
💡 Did you know? Lentils are one of the oldest cultivated crops, with evidence of their consumption dating back over 9,500 years in the Middle East.
🏙️ NYC Connection: In New York City, lentils are commonly featured in multicultural dishes, from Middle Eastern lentil soups to Indian dal, reflecting the city's diverse culinary landscape.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.