Healthy Heart Foods
Meat/Meat Alt

Southwest Lentils

Southwest Lentils are a protein-rich meat alternative, prepared by simmering lentils with a blend of southwestern spices and vegetables. They provide a hearty dose of plant-based protein and iron.

This item is served across various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP in New York City.

👨‍🍳 Chef's Tip: To enhance the flavor, consider adding fresh herbs or a squeeze of lime just before serving to brighten the dish.

💡 Did you know? Lentils are one of the oldest cultivated crops, with evidence of their use dating back over 9,000 years in the Middle East.

🏙️ NYC Connection: In New York City, lentils have gained popularity in health-conscious dining and are often featured in community meals aimed at promoting nutritious eating.

Southwest Lentils

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 4 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Southwest Lentils - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods