Healthy Heart Foods
Meat/Meat Alt

Lentil Beans Stew

Lentil Beans Stew is a hearty and nutritious dish made from simmered lentils, vegetables, and spices, offering a comforting taste. This stew provides a good source of iron, making it a beneficial addition to meals.

This dish is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.

👨‍🍳 Chef's Tip: For optimal flavor, consider adding fresh herbs or a splash of vinegar just before serving to enhance the stew's taste in an institutional setting.

💡 Did you know? Lentils have been cultivated for thousands of years and are one of the oldest cultivated legumes, with evidence of their use dating back to 8000 BC.

🏙️ NYC Connection: In New York City, lentil dishes are often featured in school lunch programs, reflecting the city's commitment to incorporating healthy, plant-based foods into children's diets.

Lentil Beans Stew

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 4 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Lentil Beans Stew - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods