LEMON PEPPER TILAPIA
Lemon Pepper Tilapia is a flavorful fish dish that features tilapia fillets seasoned with zesty lemon and aromatic pepper. This dish is not only low in calories but also rich in protein, making it a nutritious option for various meal programs.
This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: To enhance the presentation of Lemon Pepper Tilapia, serve it with a colorful side of steamed vegetables and a wedge of lemon for a vibrant and appealing plate.
⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers alternative protein options for those with sensitivities.
💡 Did you know? Tilapia is one of the fastest-growing fish species in aquaculture and has been cultivated for thousands of years, originally traced back to ancient Egypt.
🏙️ NYC Connection: In New York City, tilapia has become increasingly popular in school meal programs, offering students a nutritious seafood option that aligns with healthy eating initiatives.
Nutrition Facts
Serving size: 3 oz
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.