Ham & Cheese Sandwich
The Ham & Cheese Sandwich is a classic meal featuring layers of savory ham and rich cheese, typically served on fresh bread. A nutritional highlight includes 14.9 grams of protein per serving, making it a satisfying option for many meal occasions.
This item is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
👨🍳 Chef's Tip: To enhance presentation, cut the sandwich into halves or quarters and serve with a side of fresh fruit or vegetables for a balanced meal.
⚠️ Allergen Info: Contains gluten, dairy, and eggs; Healthy Heart Food Service offers gluten-free and dairy-free alternatives for those with sensitivities.
💡 Did you know? The combination of ham and cheese in a sandwich dates back to medieval Europe, where it was a popular way to preserve and transport food.
🏙️ NYC Connection: In New York City, the Ham & Cheese Sandwich has become a staple in many school lunch programs, providing a quick and nutritious meal option for students in diverse neighborhoods.
Nutrition Facts
Serving size: 3 oz
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.