Healthy Heart Foods
Green Beans & Sweet Potatoes
Vegetable

Green Beans & Sweet Potatoes

Artistic Illustration

VeganVegetarian

Green beans and sweet potatoes are a nutritious vegetable combination, typically steamed or roasted to enhance their natural flavors. This dish provides a good source of vitamins and minerals, including calcium.

This vegetable dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

Chef's Tip
To enhance the presentation of green beans and sweet potatoes, consider garnishing with fresh herbs or a sprinkle of roasted nuts for added texture and flavor.
Did You Know?
Green beans were first cultivated in Central and South America and have been a staple in diets around the world for centuries due to their versatility and ease of growth.
NYC Connection
In New York City, green beans are often featured in school lunch menus, aligning with initiatives to promote healthy eating among students, reflecting the city's commitment to nutritious food options.

Popular Home Recipes for Green Beans & Sweet Potatoes

Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Green Beans & Sweet Potatoes shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.

Savor the delightful combination of green beans and sweet potatoes, a nutritious and flavorful side dish perfect for any meal.

Yield4 servings
Prep10 min
Cook35 min
Total45 min
CuisineAmerican

Ingredients

  • 1 lb fresh green beans, trimmed
  • 2 medium sweet potatoes, peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp dried thyme

Instructions

  1. 1Preheat oven to 400°F.
  2. 2In a large bowl, combine sweet potatoes and green beans.
  3. 3Drizzle with olive oil and season with salt, pepper, garlic powder, and thyme; toss to coat evenly.
  4. 4Spread the vegetables in a single layer on a baking sheet.
  5. 5Roast in the preheated oven for 30-35 minutes, stirring halfway through, until sweet potatoes are tender and green beans are slightly crispy.

Chef Tips

  • For added flavor, sprinkle with grated Parmesan cheese before serving.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.