Healthy Heart Foods
Meat/Meat Alt

Fish with tomato & herb sauce

Fish with tomato & herb sauce is a savory dish featuring tender fish fillets topped with a vibrant tomato and herb sauce, providing a flavorful and healthy option. It offers a nutritious boost with essential minerals like iron and calcium.

This dish is served in various meal programs across NYC, including senior nutrition and shelter feeding.

👨‍🍳 Chef's Tip: To enhance flavor, consider garnishing the dish with fresh herbs or a squeeze of lemon before serving.

⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers fish-free alternatives for those with sensitivities.

💡 Did you know? Tomatoes, a key ingredient in this dish, were once believed to be poisonous in Europe and were initially cultivated as ornamental plants before becoming a staple in cooking.

🏙️ NYC Connection: Fish with tomato & herb sauce is often featured in New York City’s diverse culinary landscape, reflecting the city's embrace of seafood dishes influenced by various cultural traditions.

Fish with tomato & herb sauce

Artistic Illustration

Nutrition Facts

Serving size: 3 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.