Cream of Wheat
Cream of Wheat is a smooth, warm cereal made from finely ground wheat, typically prepared by cooking it in water or milk. It is a hearty option that provides a significant amount of iron and calcium.
Healthy Heart Food dieticians often serve Cream of Wheat alongside ABC CRACKERS, ASSORTED 100% JUICE, FRUIT YOGURT, Plain Yogurt, and VANILLA YOGURT to create a balanced meal.
This item is commonly included in meal programs such as school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.
👨🍳 Chef's Tip: For optimal texture and flavor, consider adding a pinch of salt and a drizzle of honey or maple syrup when preparing Cream of Wheat in large batches.
⚠️ Allergen Info: Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.
💡 Did you know? Cream of Wheat was first introduced in 1893 and became known as 'the breakfast of champions' due to its popularity among athletes and health enthusiasts.
🏙️ NYC Connection: In New York City, Cream of Wheat has been a staple in many school breakfast programs, contributing to the city's efforts to provide nutritious meals to students.

Artistic Illustration
Nutrition Facts
Serving size: 1 cup ≈ 8 oz
Similar Meat/Meat Alt Items
Referenced By
Other items that mention Cream of Wheat in their descriptions.
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.




