Cheesy Chicken Marina
Artistic Illustration
Cheesy Chicken Marina is a savory dish featuring tender chicken smothered in a rich, cheesy marinara sauce. This meal provides a substantial source of protein, making it a hearty option for various dining settings.
This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.
Popular Home Recipes for Cheesy Chicken Marina
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Cheesy Chicken Marina shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Cheesy Chicken Marina is a savory and satisfying dish featuring tender chicken smothered in a rich, cheesy marinara sauce. Perfect for a hearty weeknight dinner, it combines classic flavors that the whole family will love.
Ingredients
- •1 lb boneless skinless chicken breast
- •2 tbsp olive oil
- •1 tsp Italian seasoning
- •1 cup marinara sauce
- •1 cup shredded mozzarella cheese
- •1/4 cup grated Parmesan cheese
- •1 tsp garlic powder
- •1/4 tsp salt
- •1/4 tsp black pepper
- •2 tbsp chopped fresh basil
Instructions
- 1Preheat oven to 400°F.
- 2Pound chicken breasts to even thickness and season with salt, pepper, garlic powder, and Italian seasoning.
- 3Heat olive oil in a large oven-safe skillet over medium-high heat.
- 4Add chicken to the skillet and sear for 3-4 minutes on each side until golden brown.
- 5Pour marinara sauce over the chicken and sprinkle with mozzarella and Parmesan cheese.
- 6Transfer the skillet to the oven and bake for 20 minutes, or until the chicken is cooked through and the cheese is bubbly.
- 7Garnish with fresh basil before serving.
Chef Tips
- Substitute chicken thighs for a darker, juicier meat option.
- Use a store-bought marinara sauce for convenience or homemade for a personal touch.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.