Healthy Heart Foods
Meat/Meat Alt

Brazilian Fish

Brazilian Fish is a flavorful dish typically made with fresh fish, seasoned with a variety of spices and herbs, and often cooked until tender. It provides a nutritious protein source, offering 11.01g of protein per serving.

This dish is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

👨‍🍳 Chef's Tip: To enhance flavor, consider marinating the fish in citrus juices and spices before cooking to infuse it with a zesty kick.

⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers fish-free alternatives for those with sensitivities.

💡 Did you know? In Brazilian cuisine, fish dishes are often influenced by indigenous ingredients and cooking techniques, showcasing the country's rich biodiversity and cultural heritage.

🏙️ NYC Connection: Brazilian Fish has become a popular menu item in New York City's diverse dining scene, with many restaurants offering their own interpretations, reflecting the city's vibrant multicultural food culture.

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Nutrition Facts

Serving size: 4 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.