Beans Soup
Beans soup is a hearty and nutritious dish made by simmering various types of beans with vegetables and seasonings. A notable highlight is its protein content, providing a substantial 5.1 grams per serving.
Healthy Heart Food dieticians thoughtfully pair this soup with Tangerine and Whole Milk/1% Milk to create a balanced meal.
This food item is served in various meal programs across New York City, including school meals, senior nutrition, and shelter feeding.
👨🍳 Chef's Tip: To enhance the flavor, consider garnishing the beans soup with fresh herbs or a squeeze of lemon just before serving.
💡 Did you know? Beans are one of the oldest cultivated crops, with evidence of their use dating back over 7,000 years in ancient civilizations.
🏙️ NYC Connection: In New York City, beans soup has become a staple in many community kitchens, reflecting the city’s diverse culinary heritage and commitment to healthy eating.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.